I completed my first 5k In nearly 20 years. I am so excited that I met my goal of completing it in under 15 minute miles. My pace was 14:11 minutes per mile. The day was exceptional because my sister met her goal at the same event by completing her very first half marathon in 2 hours and 10 minutes. That put her average pace at 9:59 minutes per mile. She beat her 10 minute mile goal.
We are now looking forward to February 11th 2011 for the VA is for Lovers 14k.
I decided to pass on my long walk today and instead I had a really god workout at the gym.
It’ll all be worth it