October 17, 2011

Good morning Monday!

Another great weekend behind us.  Saturday I completed a mile long walk at the local park with a brand new pair of Nike women’s running sneakers.  Only one irrating blister to pamper after the walk.  On Sunday I had a great workout at the gym that consisted of a seven mile bike ride followed by leg and arm weight exercises and finished up with a 20 minute eliptical fat buring workout.  This morning I feel thinner.  What a great feeling.

There wasn’t anything major in the works for our Points Plus meal plans.  Bill and I both stayed on target and should fair well at our next weigh-in tomorrow.  Time will tell and

It’ll all be worth it



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